YOUR MENTAL HEALTH MATTERS!

MCC Counselors

All MCC counselors are Licensed Professional Counselors (LPC) or Limited Licensed Professional Counselors (LLPC).

The MCC Counseling and Advising Center holistically supports MCC students’ mental wellness through short term personal counseling & mental health education.   Schedule an appointment by calling (231) 777-0362.

 

Helpline Resources

Search and Connect to Support Services https://www.findhelp.org/

What you Need to Know About 988, the New Mental Health Hotline  https://www.prevention.com/health/a40299943/988-mental-health-hotline/

Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/

GLBT National Youth Talkline: 800-246-PRIDE (7743)  http://www.glnh.org/talkline

NAMI Helpline 800-950-NAMI (6264) h​t​t​p​:​/​/​w​w​w​.​n​a​m​i​.​o​r​g​/​F​i​n​d​-​S​u​p​p​o​r​t​/​N​A​M​I​-​H​e​l​p​L​i​n​e​#​s​t​h​ash.TqgEfi1h.dpuf

National Domestic Violence Hotline:  800-799-SAFE (7233) OR Text START to 88788 https://www.thehotline.org/

National Suicide Prevention Lifeline: 800-273-TALK (8255) https://suicidepreventionlifeline.org/ 

Rape, Abuse, and Incest National Network:  800-656-HOPE (4673) http://www.rainn.org

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 800-662-HELP (4357) https://www.samhsa.gov/find-help/national-helpline  

Veterans Hotline Veterans Crisis Hotline: 1-800-273-8255 & press 1 or Text 838255 https://www.veteranscrisisline.net/ 

Online Apps and Resources

Meditation & Relaxation

https://calm.com

https://www.headspace.com/

https://insighttimer.com/

https://www.smilingmind.com.au

Mental Health Platforms

https://www.join-real.com/

https://jedfoundation.org/mental-health-resource-center     

https://www.happify.com

https://www.mentalhealthishealth.us

Mental Health Screening Tools

https://screening.mhanational.org/screening-tools/

Videos

NAMI – video library

Start Your Recovery